NOW
science-backed formulation for sports recovery.
contains 4 key electrolytes for proactive hydration: replaces fluids + electrolytes lost in sweat
gluten
free
no added
sugars
vegan
friendly
dairy
free
non
gmo
no artificial
flavours
why 2400mg electrolytes?
Intense workouts lead to significant sodium loss (500-1000mg per hour), impacting crucial electrolytes like chloride and potassium. Many sports drinks lack the optimal electrolyte amount for efficient recovery, risking cramps, fatigue and dehydration.
Enter Hydrate: 2x more efficient, our formula has 8x more electrolytes for quick recovery and optimal performance. Plus, it’s sugar-free too! Making it low calorie, diet-friendly and way more healthy for you.
formulated for recovery before, during and after exercise.
When you exercise, especially in hot or humid conditions, your body loses essential electrolytes through sweat.
bback’s hydrate is made with ingredients to optimise athletic performance and support recovery by keeping you well-hydrated, reducing the risk of cramps and minimising fatigue.
when to take:
suitable for all types of movement that dehydrate you.
cycling
long-distance
running
intense outdoor
activities
strength
training
cardio
workouts
other endurance
sports
see why we’re better than all the other hydration “hacks”
- coconut water
- recovery
sports drinks - recovery
effervescent tablets
- electrolytes
- 2400+mg
- >~600mg
- ~300mg
- ~200mg
- added sugar
- 0g
no added sugar! - ~30g
- ~20g
- ~1g
- calories
- 10 kcals
- ~120 kcals
- ~55 kcals
- ~10 kcals
- targets hangovers
- say goodbye to nausea + hangxiety!
formulated with ginger, chamomile, green tea extract 
- vitamin B12
- 508% DV
- 0% DV
- 0% DV
- ~100% DV
- vitamin C
- 501% DV
- ~40% DV
- 0% DV
- ~100% DV
- all-in-one hydration solution
- multi-purpose:
formulated for hangovers, sports + recovery from illness
view more comparisons
when to take hydrate?
before bed or the morning after your big night out
helps with nausea + hangxiety
before or after your intense workout
prevents cramps + rehydrates
whenever you’re feeling under the weather
aids in speedy recovery
science-backed ingredients
to boost your recovery
pink himalayan sea salt
Contains electrolyte minerals such as sodium, potassium and magnesium to maintain fluid balance and aid in hydration.
ginger root extract
Has anti-inflammatory properties to ease stomach discomfort and reduce nausea.
chamomile flower extract
Known for its calming and relaxing properties to reduce ‘hangxiety’. Has anti-inflammatory properties to relieve overall discomfort.
green tea leaf extract
Contains catechins which are antioxidants. Helps reduce inflammation and oxidative stress while regulating immune responses in your body.
vitamin C
Supports the immunity system and has antioxidant properties to reduce oxidative stress on your body.
vitamin B12
Helps alleviate headaches, brain fog, and combats fatigue.
only the necessities
no added sugar, vegan, non-GMO, no artificial flavours
how to take hydrate?
dissolve one sachet with 500ml of cold water, adjust to your taste preference!
POUR
add one sachet to 500ml - 1 litre of cold still or sparkling water
STIR
stir or shake to dissolve - add lemon for a refreshing taste!
DRINK
enjoy it on-the-gos
it actually works!
“It’s more effective than other isotonic drinks! I feel less sore the day after my workouts now.”
Joshua N.
hydrate recovery
“I love that it’s only 10 calories since I’m watching my diet! Hydrate will now be a staple in my gym bag. Love adding frozen fruits to it - super yum!”
Nisha K.
hydrate recovery
“It’s more effective than other isotonic drinks! Though salty, it wasn’t a problem when I mixed cold water + frozen blueberries – super yummy! Plus, I feel less sore the day after my workouts now.”
Jon L.
hydrate recovery
“This is a multi-tasker! I take it to recover from long-distance cycling but I also take this when I’m having the runs. Works like magic.”
Hui En
hydrate recovery