we get these often
hydrate variety pack
For people with active days ahead
A tasty, zero-sugar electrolyte drink with 2,400mg+ of essential electrolytes to replenish what you lose.
- Replenishes essential electrolytes lost through sweat
- Supports fluid & electrolyte balance
- Supports hydration after workouts, heat & late nights
- Zero sugar
What it includes: 4 boxes of hydrate, 1 flavour each (berries, lemon, lychee, peach)
Sale price
$76.00
Regular price
$119.60
Save 36%
unlock freebies with min spend of $50 & up
When to use it
- WorkoutsReplenish fluids and electrolytes lost through sweat.
- Hot daysPut back what you lose when Singapore heat turns up the sweat.
- TravelEasy hydration for long days and life on the move.
- Late nightsReplenish fluids and electrolytes after drinking.
How to take
1 sachet. Hydration that goes further.
- Pour — Add 1 sachet to 330ml–1L of water. Adjust to your taste preference.
- Mix — Stir or shake until dissolved.
- Drink — Before, during or after workouts, or whenever you need to replenish electrolytes after sweating, heat or a night out.
- Just $2.99 per serving
Ingredient list
Nutrition (per serving of 1 sachet):
- Energy — 10 kcal
- Total carbohydrates — 2 g
- Sugars — 0 g
- Vitamin C — 451 mg
- Vitamin B12 — 18 mcg
- Sodium — 950 mg
- Chloride (from pink Himalayan sea salt) — 1,585 mg
- Magnesium — 54 mg
- Potassium — 132 mg
- Green tea leaf extract — 200 mg
- Chamomile flower extract — 50 mg
- Ginger root extract — 50 mg
Other ingredients:
- Berry: mixed fruits powder (blackberry, raspberry, blueberry, elderberry), red beet root powder, allulose, silicon dioxide, citric acid, stevia leaf extract, natural flavours
- Lemon: lemon powder, allulose, beta-carotene, silicon dioxide, citric acid, stevia leaf extract, natural flavours
- Lychee: lychee powder, allulose, beta-carotene, silicon dioxide, citric acid, stevia leaf extract, natural flavours
- Peach: peach powder, allulose, beta-carotene, silicon dioxide, citric acid, stevia leaf extract, natural flavours
hydrate variety pack
Sale price
$76.00
Regular price
$119.60
Save 36%
bback Official Store
hydrate variety pack
real people. real hydration
From workouts to everyday routines, see how people make bback hydrate part of their day.
it's hydration - reimagined. it swiftly replenishing key electrolytes like sodium, magnesium, potassium, chloride
I take bback to make sure my body has enough salt and I can recover fast and get back to my daily life.
without bback, you're looking at instant fatigue and heavy cramping that will kill your session before it even starts.
i trust bback hydrate, i feel the difference. it fights cramps, speeds up recovery and gets me back in the zone quicker than just drinking water
it helps me hydrate, replace salt and support muscle recovery
the complete solution to replenish electrolyte for hydration. It keeps me going!
the right ingredients.to replenish what you lose.
Tap an ingredient to pour it in. Tap again to take it out.0/6
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Delivers four essential electrolytes — sodium, chloride, potassium and magnesium — to replenish what your body loses through sweat and help maintain fluid and electrolyte balance.*
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Known for its anti-inflammatory and digestive properties, Ginger helps relieve nausea and support healthy digestion.*
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Rich in antioxidant compounds, Green Tea helps support the body's natural defences against oxidative stress.*
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Traditionally used for its calming properties, Chamomile helps support relaxation and a sense of calm.*
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An essential vitamin that supports normal immune function and helps protect cells from oxidative stress.*
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An essential vitamin involved in normal energy metabolism and nervous system function, helping the body turn food into usable energy.*
2,400mg+ electrolytes+ botanicals & vitamins
you lose more than water.put it back with bback.
Whether it's a sweaty workout, a hot day, long travel hours or a night out, staying hydrated matters. And sometimes, replacing water alone isn't enough.
What happens when you lose fluids
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Your body loses water throughout the day through sweat, urine and even breathing.
In some situations, especially when you sweat more, you can also lose electrolytes like sodium, chloride, potassium and magnesium.
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Electrolytes are minerals that carry an electrical charge when dissolved in your body's fluids.
They do more than support hydration. They help your body maintain fluid balance, allow nerves to send signals and support normal muscle function.
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Water helps replace fluids. Conventional isotonic drinks provide fluids, electrolytes and carbohydrates, often for exercise-related hydration.
That’s why hydration isn’t always just about replacing water. Sometimes, it’s also about replacing key electrolytes.
That’s where bback Hydrate goes further — combining 2,400mg+ electrolytes with added vitamins and botanicals to support hydration and everyday recovery, all without added sugar.
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- Na+Sodium (Na) — Fluid Balance Helps regulate fluid balance and replace sodium lost through sweat.
- Cl−Chloride (Cl) — Fluid & Electrolyte Balance Works alongside sodium to help regulate fluid balance and maintain the body's acid-base balance.
- K+Potassium (K) — Muscle & Nerve Function Helps nerves send signals and muscles contract, while supporting fluid balance within cells.
- Mg2+Magnesium (Mg) — Muscle & Energy Support Supports normal muscle and nerve function and helps the body produce energy from food.
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- 2,400mg+ electrolytes
- 4 key electrolytes
- Zero added sugar
From sweaty workouts and hot days to long travel hours and nights out, hydration is part of keeping up with your day.
bback Hydrate makes it easy to build hydration into your routine. Just mix, sip and get back to doing what you love.
what’s the hydrate difference?
bback vs the rest.
Not all hydration is made the same. Here’s how one sachet stacks up.
Compare bback hydrate with
bback hydrate
coconut water
isotonic drinks
effervescent tablets
electrolytes
2,400mg+
~600mg
~300mg
~200mg
added sugar
0gno added sugar
~30g
~20g
~1g
calories
10 kcal
~120 kcal
~55 kcal
~10 kcal
botanicals
3 botanicalsginger, chamomile + green tea extract
vitamin B12
508% DV
0% DV
0% DV
~100% DV
vitamin C
501% DV
~40% DV
0% DV
~100% DV
all-in-one hydration
multi-purposemade for workouts, hot days, travel + late nights
Typical values per serving of popular products. Check each label for exact amounts.
reviews
Rating snapshot
- 5 stars 70
- 4 stars 10
- 3 stars 3
- 2 stars 4
- 1 star 4
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what our customers say
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better than isotonic drinks
"It’s more effective than other isotonic drinks! I feel less sore the day after my workouts now."
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a staple in my gym bag
"I love that it’s only 10 calories since I’m watching my diet! Hydrate will now be a staple in my gym bag. Love adding frozen fruits to it - super yum!"
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less sore the next day
"It’s more effective than other isotonic drinks! Though salty, it wasn’t a problem when I mixed cold water + frozen blueberries – super yummy! Plus, I feel less sore the day after my workouts now."
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a multi-tasker!
"This is a multi-tasker! I take it to recover from long-distance cycling but I also take this when I’m having the runs. Works like magic."
Read all 91 reviews
what is hydrate?
hydrate is a zero-sugar electrolyte drink mix with 2,400mg+ electrolytes per sachet, made to help you rehydrate and recover after workouts, hot days and nights out.
when should I drink hydrate?
Whenever you expect to sweat, or when you feel the signs of dehydration such as fatigue, headaches or nausea. For workouts, drink it before or after your session.
can I drink it every day?
Yes. If you exercise regularly, daily use can help replace the electrolytes you lose through sweat. Stick to the recommended serving on the label, as too many electrolytes can also throw your balance off.
is hydrate sugar-free?
Yes. Each sachet has 0g added sugar and just 10 calories. It’s sweetened with stevia leaf extract.
are there any side effects?
hydrate is safe for most people when used as directed. If you have a health condition, are pregnant or are on medication, check with your healthcare provider first. hydrate is made for adults and isn’t intended for under-18s.
do you offer free shipping?
Yes, we offer free delivery for orders above $65. For orders below $65, a standard $2.99 delivery fee applies.
where do you deliver?
We deliver in Singapore within 2-4 working days. We also deliver to Hong Kong (www.bounceback.hk) and Malaysia (www.bounceback.my).
